we have moved permanently to http:www.StrawberryBlu.com
Yesterday night I received an email from “Eggplant”…
“Eggplant”
Dear Blue Strawberry…
Hope this email finds you well…
I have two children and they both have eczema…
Do you have any food/nutrition recommendations related to eczema???
I’m a bit worried…
“Blue Strawberry”
Well… first I need to know if your children have any food allergies… however for now it’s good to know that…
Most children with eczema do not have any reactions to food. Though, in some children, food allergies
may prompt some skin reactions.
The diet for eczema varies depending on the sensitivity of the child towards certain foods.
For example, milk may prompt eczema in some children, while it is safe for other children.
Thus, the diets vary from one child to another.
For me to plan a food related eczema diet, the first important step, is to identify the type
of foods that might affect the eczema.
I’ll give you a list of items that MIGHT trigger some reactions:
Milk and dairy product: Milk, cheeses, yogurt, chocolate that contains cow’s milk…
Wheat based products and cereals: Bread, crackers, donuts, pancakes, barley, oats and rye…
Nuts: Peanuts, walnuts, cashews, hazelnuts and pistachios…
Seafood: Shellfish, salmon, tuna, lobster, mussels, crabs…
Acidic fruits: Orange, lemon, strawberries, plumps, blueberries, prunes and tomatoes…
Eggs and soy products
Food colorings and food additives: Sodium benzoate, glutamate, tartrazine…
I can’t surely detect what is relevant to your children; nevertheless I insist that you get back
to your children doctor… and upon the doctor’s prescriptions, tests etc… we can move forward to the next step…
Blue Strawberry 